<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2023 Cuesta Men's Cross Country News</title>
    <link>https://www.cuestaathletics.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.cuestaathletics.com/sports/mxc/2023-24/news?feed=rss_2.0" />
    <item>
      <title>2024 Cuesta Male Athlete of the Year Nominee (Cross Country)- Anthony Erikson</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20240529m3fdfr</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screen_Shot_2024-05-29_at_1.22.55_PM.png?max_width=160&amp;max_height=120" length="127" type="image/png" />
      <pubDate>Wed, 29 May 2024 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20240529m3fdfr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screen_Shot_2024-05-29_at_1.22.55_PM.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Harriers Erikson, Reich and Merced Reap Post-season Accolades</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231128o6jgpv</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-11-28_at_1.59.49_PM.jpg?max_width=160&amp;max_height=120" length="126" type="image/jpeg" />
      <pubDate>Tue, 28 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231128o6jgpv</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-11-28_at_1.59.49_PM.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Cross Country Finishes 23rd at State, Erikson Earns First Team Honors</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231120rj41s8</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Image.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Mon, 20 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231120rj41s8</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Image.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cuesta College Male Athlete of the Month- October 2023, Anthony Erikson, Cross Country</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231115ordddk</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/Screen_Shot_2023-11-15_at_1.29.13_PM.jpg?max_width=160&amp;max_height=120" length="120" type="image/jpeg" />
      <pubDate>Wed, 15 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231115ordddk</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/Screen_Shot_2023-11-15_at_1.29.13_PM.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cuesta Athletics Hosts the 26th City to Sea Half-Marathon and 5K</title>
      <link>https://www.cuestaathletics.com/general/2023-24/releases/20231110q8gsf1</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/images/logos/Screenshot_2023-11-10_at_2.40.12_PM.png?max_width=160&amp;max_height=120" length="113" type="image/png" />
      <pubDate>Fri, 10 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/general/2023-24/releases/20231110q8gsf1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/images/logos/Screenshot_2023-11-10_at_2.40.12_PM.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Harriers Finish 14th at Regionals to Advance to State</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231106zm57im</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/0001/Screen_Shot_2023-11-06_at_8.42.43_PM.jpg?max_width=160&amp;max_height=120" length="132" type="image/jpeg" />
      <pubDate>Sat, 04 Nov 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231106zm57im</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/0001/Screen_Shot_2023-11-06_at_8.42.43_PM.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Harriers Advance to the Regional Meet After Taking 6th in the WSC</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231023nx0k8c</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-10-23_at_12.54.29_PM.jpg?max_width=160&amp;max_height=120" length="127" type="image/jpeg" />
      <pubDate>Mon, 23 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231023nx0k8c</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-10-23_at_12.54.29_PM.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Harriers Compete for the WSC Title this Friday in Woodland Hills</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231016jzost0</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/2023_Fall_CrossCountry_Team-10.jpg?max_width=160&amp;max_height=120" length="121" type="image/jpeg" />
      <pubDate>Mon, 16 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231016jzost0</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/2023_Fall_CrossCountry_Team-10.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cuesta Harriers Take 8th at Bautista Invitational, Prepare for WSC Finals</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231009qyig2f</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/0001/2023_TourDeCuesta-18.jpg?max_width=160&amp;max_height=120" length="116" type="image/jpeg" />
      <pubDate>Mon, 09 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231009qyig2f</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/0001/2023_TourDeCuesta-18.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Erikson Continues to Lead the State, Cougars Finish 8th at WSC Preview</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231002qwo2n1</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/2023_Fall_CrossCountry_Team-11.jpg?max_width=160&amp;max_height=120" length="121" type="image/jpeg" />
      <pubDate>Mon, 02 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20231002qwo2n1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/2023_Fall_CrossCountry_Team-11.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cuesta's Erikson Remains the Leader of the Pack at SoCal Preview</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230918q0ay5x</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-09-18_at_2.18.42_PM_ad_hoc.jpg?max_width=160&amp;max_height=120" length="133" type="image/jpeg" />
      <pubDate>Mon, 18 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230918q0ay5x</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-09-18_at_2.18.42_PM_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Back In Action in Long Beach at the SoCal Preview</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230911mz4zho</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-09-11_at_12.16.28_PM_ad_hoc.jpg?max_width=160&amp;max_height=120" length="134" type="image/jpeg" />
      <pubDate>Mon, 11 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230911mz4zho</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screenshot_2023-09-11_at_12.16.28_PM_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Erikson Does It Again, Two-Time State Finalist Wins His Second Race</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230901yscoya</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screen_Shot_2023-09-01_at_8.09.54_PM.jpg?max_width=160&amp;max_height=120" length="127" type="image/jpeg" />
      <pubDate>Fri, 01 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230901yscoya</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screen_Shot_2023-09-01_at_8.09.54_PM.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Erikson Opens Sophomore Campaign with the Tour de Cuesta Title</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/202308261um13s</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screen_Shot_2023-08-25_at_9.50.00_PM.jpg?max_width=160&amp;max_height=120" length="127" type="image/jpeg" />
      <pubDate>Fri, 25 Aug 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/202308261um13s</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/Screen_Shot_2023-08-25_at_9.50.00_PM.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Harriers Open the Season at Home with the Tour de Cuesta</title>
      <link>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230823n4006r</link>
      <description />
      <enclosure url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/AERuns_ad_hoc.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Wed, 23 Aug 2023 04:00:00 GMT</pubDate>
      <guid>https://www.cuestaathletics.com/sports/mxc/2023-24/releases/20230823n4006r</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cuestaathletics.com/sports/mxc/2023-24/photos/AERuns_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

